Empower Your Healing Journey with Holistic Health Services

A woman in black sits cross-legged on a yoga mat with her eyes closed, meditating, while another woman in white stands behind her, gently placing her hands on the meditator's shoulders in a tranquil studio.

Your Wellbeing Matters — Don’t Let Chronic Health Challenges Hold You Back

Living with chronic pain, dis-ease, or feeling disconnected from your body can affect your daily life, your energy, and your emotional wellbeing. Without the right guidance from a trusted holistic allied health practitioner, these struggles often worsen, impacting your mobility, mood, and relationships. Whether you’re based in North Maleny, the Sunshine Coast, or accessing care remotely, you deserve support that treats the whole you; body, mind, and spirit.

It’s time to stop surviving and start truly thriving.

clinical experience meets holistic healing, tailored to you

Meet Julianna: Your HOLISTIC Allied Health Practitioner

With formal training in clinical exercise physiology, yoga therapy, and nutritional medicine, I offer a deeply integrative approach to wellness. My own journey with chronic dis-ease has shaped how I support others — blending evidence-based practice with lived empathy. As a holistic nutritionist and student of Human Design, I honour your individuality while guiding you back to balance. Whether you work with me in North Maleny or via telehealth, we’ll blend Ancient-rooted wisdom and science-backed strategies to restore your health — physically, emotionally, and energetically.

A woman with long brown hair, wearing a mauve top, stands indoors holding a bundle of burning sage that produces swirling smoke. There are shelves with plants and a wooden table in the softly lit background.

A CHOICE OF THERAPIES TO SUIT YOUR INDIVIDUAL NEEDS

Holistic exercise physiology

As a clinical exercise physiologist, I provide tailored exercise and lifestyle interventions that support recovery from chronic pain, disease, and injury. Whether you’re dealing with fatigue, mobility issues, or long-term dis-ease, I use evidence-based strategies to improve your strength, function, and confidence, so you can move with more ease, every day. Services are available in-person near Maleny or from the comfort of your home via secure telehealth consults.

Yoga Therapy

Yoga therapy is a deeply personalised, blend of traditional, ancient wisdom with modern science, delving beyond traditional exercise to blend breath, mindfulness, gentle movement and the discovering of stillness to support the whole self. Whether you’re managing chronic pain/dis-ease, stress, or recovery from injury, yoga therapy helps restore balance in body, mind, and spirit. This compassionate practice integrates Aryuveda (the science of life), supports nervous system regulation, improves flexibility, and cultivates inner calm, empowering you to reconnect with your body and enhance your overall wellbeing while empowering you to step into your true self.

Integrated Wellness Tailored to You

Our integrated approach combines the precision of clinical exercise physiology with the mindful movement of Pilates and the foundational support of nutritional medicine. This unique blend is designed to strengthen your body, enhance mobility, and nourish your whole system for lasting vitality. Whether you’re recovering from injury, managing chronic conditions, or simply seeking balanced wellness, each personalised program supports your physical health while honouring your individual needs and goals. Together, we create a pathway to deeper resilience, improved function, and vibrant wellbeing—body, mind, and beyond.

Free download

Unlock Your Personalised Wellness Starter Guide

This free guide offers practical tips and insights combining clinical exercise physiology, yoga therapy, nutritional medicine, and mindful movement to help you begin your healing journey. Designed to empower you with simple, effective strategies, it supports your body, mind, and spirit in finding balance and vitality — right from where you are.

Find a healthier, more balanced you

 

Ready to Embrace Your Holistic Healing Journey?

You don’t have to navigate your health alone. Whether you’re managing chronic pain, looking for a yoga therapist in Maleny or the Sunshine Coast, or seeking a clinical exercise physiologist who offers telehealth support, I’m here to help. We’ll create a personalised plan that supports your body, restores vitality, and helps you thrive — wherever you are.

 

Two women practice yoga indoors. One woman assists the other, who is on a mat in a side angle pose with one arm stretched upward. The room has light decor, plants, and ornate wall art in the background.