Why Exercise is Now the First-Line Treatment for Chronic Pain
Chronic pain affects over one in five Australians—and its impact reaches far beyond discomfort. It can limit movement, reduce quality of life, and affect mental
Seeing the Bigger Picture: Understanding the Difference Between Exercise Physiology and Physiotherapy.
As a Projector in Human Design with a 6/2 profile, my natural way of working is through insight, observation, and deep understanding. I’m here to
Why Dru Yoga Belongs in Yoga Therapy
🌿 What is Dru Yoga? Dru Yoga is a gentle yet powerful form of yoga that blends soft, flowing movement with breathwork and visualisation. Rooted
Hi, I'm Julianna
YOUR GUIDE ON THE PATH TO WELLNESS
I’m a passionate healer and integrative practitioner dedicated to helping you find balance through clinical exercise physiology, yoga therapy, nutritional medicine, and more. With my own transformative healing journey and ongoing study of Human Design, I bring empathy, expertise, and personalized care to every story I share. Together, let’s explore practical insights and compassionate guidance to support your health and wellbeing.
Let’s Connect and Begin Your Journey
Whether you have questions, want to learn more about my services, or are ready to start your personalised healing journey, I’m here to support you. Reach out today to take the first step toward holistic wellbeing and empowerment.
